WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Diana bends her back without any problems
My problems started 19 years ago, when my son was born. He was very big, and the physicians were forced to break my tailbone in order to make possible the…
Berith’s facial neuralgia was alleviated during winter time
Berith have written before about the injury from a surgery that gave her chronic pain in the nerves of her face. Here follows a new story about her most recent improvements.
From part time to full time thanks to qigong practice
After a heart surgery in 2017 Beate only managed to work half time. In 2018 she joined the Winter Course and got so well that she could start working full time again. Read and get inspired by the will to keep practice even when things don’t go as planned.
Helga feels more alert, calmer and can concentrate better
Helga attended a nine-day Summer Course in Zhineng Qigong without knowing anything about this training art. She feels more alert, calmer and has a better ability to concentrate.
Eva’s pains after radiotheraphy disappeared
Eva was treated for breast-cancer and had severe pains after radiotheraphy. Now her pains has disappeared and her life quality has improved.
The whole family practices Zhineng Qigong
How does it work to bring children to a Summer course? Can you practise qigong at home when you have two young children? Read Lars and Ulrika’s story of how they started to practise Zhineng Qigong and how they manage to practise at home and in the summer course.
LATEST NEWS
Finally Summer Course with Dong-Yue Su Again! SOL 18 Days Will Also Return This Year!
Summer Course with Dong-Yue Su After a few years of break when we could not see each other in the summer, it’s now finally time again. This summer it will…
EasyCare Wellness Qigong in English January 22!
Welcome to our first course in EasyCare Wellness Qigong in English! The course was first arranged during the pandemic and has so far been held both digitally and physically. The…
The Newsletter for the Winter 2022 is published!
Click here to download the newsletter Among other things, you can read about this spring’s plan for courses and trainings now when we’re started with physical training opportunities again.
Time for On-site Summer- and Winter Course Training!
The Winter and Summer Courses are two longer residential courses that we hold on a yearly basis. They have been offered digitally during the pandemic, but now it is possible…
Winter Course 2023
Many of us have been longing to train together at our longer courses, such as the summer and winter courses. Therefore it feels extra good at this time to announce…
Pictures From the Second Part of SOL 18 Days
We have now completed the final nine days of SOL 18 days. Also this time we have practiced together from many different places. Below follow some pictures from some of…