WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Thor’s terrible headaches disappeared
Thor is 79 years old, has Horton’s Headache and has suffered from very intense headaches for the last four years. After attending a weekend Hold Qi Up course, his headaches have stopped and he is pain free.
Ann’s posture improved and she found a sense of peace
Ann’s friend could hardly recognise her when her posture had improved so much by practising Zhineng Qigong. She gets energy and have no problems with iron deficiency when she practises. A feeling of peace and a sense of meaningfulness are other positive effects that Ann have from practising.
Tuina helped Gun-Erna with whiplash, serious tremors and a complicated fracture
A dramatic accident On November 19, 1989, I was involved in a dramatic traffic accident. I was driving a fairly large Audi and the roads were slippery. I stopped beside…
Liv got relaxed and full of energy
Liv had a stroke with trembling all over her body. She also has a problem with her parathyroid gland. Read about how she got rid of her trembling and got her energy back.
Major recovery after stroke
Tove-Karin Skaug (59 years old) is my sister. Health-wise, she has had a demanding time for the last 5 years. In autumn 2011 she returned to Norway after living in…
Carolina’s pernicious anemia and two whiplash injuries healed with Zhineng Qigong
When I grew up I was often ill. I had many infections and my respiratory tract was weak, e.g. I suffered from pertussis for six months as a child. I…
LATEST NEWS
Time for On-site Summer- and Winter Course Training!
The Winter and Summer Courses are two longer residential courses that we hold on a yearly basis. They have been offered digitally during the pandemic, but now it is possible…
Winter Course 2023
Many of us have been longing to train together at our longer courses, such as the summer and winter courses. Therefore it feels extra good at this time to announce…
Pictures From the Second Part of SOL 18 Days
We have now completed the final nine days of SOL 18 days. Also this time we have practiced together from many different places. Below follow some pictures from some of…
Pictures From the First Nine Days of SOL 18 Days
The first nine days of SOL 18 days are now completed. During the course we practice together while we are physically located on different places. To get insight into the…
How to Prepare for the Summer Course Training Online
Good preparations can help you to get the most out of a Qigong course. A common way to prepare for longer courses is to arrange the practicalities, such as the…
Our Newsletter for the Spring 2022
Click here to download the newsletter Among other things, you can read a greeting from Dongyue and our plan for courses during the autumn. A news is that we will…