WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Patient Qigong training key to Herbjörn’s recovery
Congenital hip problems and accidents had a strong impact on Herbjörn when he was young. After an operation he also suffered from severe post-operative complications. When he came into contact with Zhineng Qigong this was a turning point in his life. He emphasizes the importance of patiently continuing the training.
Mona’s life quality has improved
Zhineng Qigong has improved Mona’s back condition. The training enables her to do her hobbies without being afraid of overstraining herself.
Tuina helped Gun-Erna with whiplash, serious tremors and a complicated fracture
A dramatic accident On November 19, 1989, I was involved in a dramatic traffic accident. I was driving a fairly large Audi and the roads were slippery. I stopped beside…
Daniel got rid of his grass pollen allergy
Got in touch with qigong in the 90s In the mid 90’s, I saw a poster about a free lecture on Zhineng Qigong. I have always been interested in Asian…
Qigong help’s Ellen against MS
Ellen’s MS-fatigue has improved and the hearing nerve has healed. She has been able to reduce her medicines and she needs less sleep.
I do not buy health insurance, I practice qigong!
I discovered qigong seriously 2004 when my father became ill and I and my sister went with him on qigong courses in the following year. I saw then what impact…
LATEST NEWS
SOL – Summer Course Training Online January 1-9 2022
Due to the uncertainty with Covid, we are cancelling the two planned courses January 5-9 in Gothenburg and Stockholm. Instead, we start the new year directly with a 9-day SOL…
Reflections From You About Our Online Training and Our Online Qi-Field
One participant who had just tried to practice online wrote the following to us: “It will be exciting to participate in the Qigong training online. I participated in SOL last…
Does sitting in front of the computer tire you out? Practising Qigong can help you!
A lot of work in front of the computer and sitting still for a long time can be a strain on the body. It can make you stiff and tired,…
This Spring’s Newsletter – Read About Our Longest Online Course so far and Courses This Autumn
Click here to download the newsletter Among other things, you can read about our longest online course so far, which will soon be arranged. You can also read about our…
Another Opportunity April 25 to Learn our New and Appreciated Exercise EasyCare Wellness Qigong
”I have for quite some time had a loss of smell and taste and hearing. The exercises has helped with all of those things! I became very happy when I…
SOL – Summer Course Training Online the Upcoming Summer for 18 days With Lecture by Dongyue Su
Unfortunately, once again this year, the pandemic will prevent us from organizing our much loved Summer Course in Nossebro. Instead we will offer SOL – Summer Course Training Online, this…