WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Eva benefits from qigong
Eva feels very good in general because of qigong. Her back is stronger and she has better balance and would therefore like to recommend qigong to all.
Sofie got energy
Sofie works very hard during the Summer and in the autumn she will usually “come to a dead stop”. But in September, 2001 she joined a Weekend Course and she found to her surprise that things did not turn out the way they usually do, she did not lay down as though knocked out for several weeks and in the autumn she did not catch any illness as a result of any exhaustion.
Björn’s intolerance and sinusitis disappeared
Björn got rid of his intolerance to gluten as well as a chronic case of sinusitis. He also feels that Zhineng Qigong helps him to go beyond his limitations.
Barbro found a quiet joy
Qigong has helped Barbro with her stiff shoulders and she has found a quiet joy in her everyday life.
Surprising vision improvement – doesn’t have to wear glasses after 30 years
After a number of visits to the masseur, Stina, who was in the midst of a career, with young children and house purchase, realized that something else was required to…
Qigong helps Lena do better massage
Lena is a masseuse and she has improved her health with Zhineng Qigong. When she had learned Acupoint TuiNa and Wei Tuo Jin she was able to massage her clients with less strain and better results.
LATEST NEWS
EasyCare Wellness Qigong in English January 22!
Welcome to our first course in EasyCare Wellness Qigong in English! The course was first arranged during the pandemic and has so far been held both digitally and physically. The…
The Newsletter for the Winter 2022 is published!
Click here to download the newsletter Among other things, you can read about this spring’s plan for courses and trainings now when we’re started with physical training opportunities again.
Time for On-site Summer- and Winter Course Training!
The Winter and Summer Courses are two longer residential courses that we hold on a yearly basis. They have been offered digitally during the pandemic, but now it is possible…
Winter Course 2023
Many of us have been longing to train together at our longer courses, such as the summer and winter courses. Therefore it feels extra good at this time to announce…
Pictures From the Second Part of SOL 18 Days
We have now completed the final nine days of SOL 18 days. Also this time we have practiced together from many different places. Below follow some pictures from some of…
Pictures From the First Nine Days of SOL 18 Days
The first nine days of SOL 18 days are now completed. During the course we practice together while we are physically located on different places. To get insight into the…