WHAT IS ZHINENG QIGONG?
Are you longing for peace and quiet? Do you want to become stronger and show more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where one practices both the body and the mind with simple movements. Medical evaluation has showed positive results, not only in China but also in the western world.
PRACTICE GIVES RESULTS
You who begin practicing with us can completely or partly get rid of different ailments – both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise at any of our courses in the Nordic countries. Under »My story«, you can read about people who have been helped by Zhineng Qigong.
BEGIN PRACTICING WITH US
At our basic courses, you learn more about this training method which has millennial ancestry. At a weekend course, you learn our main exercise »Hold Qi up«. You can also begin with a nine-day Summer Course. In addition, we offer many different courses, see “Courses” and “Our exercises“.
MY STORY
Here we have gathered our participants’ stories about what improvements they have achieved by practicing with us. By practicing qigong, you can improve your physical and mental health. Since we all are individuals with different starting points, the health improving results show themselves in many different ways. What is important is that everyone has the opportunity to improve their health through the training and this is confirmed by the personal stories.
Christoffer’s neck and shoulders are better
Christoffer’s shoulders and neck are softer. He is also warmer in his hands and feet.
Daniel got rid of his grass pollen allergy
Got in touch with qigong in the 90s In the mid 90’s, I saw a poster about a free lecture on Zhineng Qigong. I have always been interested in Asian…
Birgit’s back pain has disappeared
Birgit’s daughter’s progress inspired her to start practicing qigong. Her back pain has disappeared and as a bonus she got better understanding for other peoples differences.
Liv got relaxed and full of energy
Liv had a stroke with trembling all over her body. She also has a problem with her parathyroid gland. Read about how she got rid of her trembling and got her energy back.
Inger recovered after brain inflammation
Inger tells us how she recovered after a brain inflammation (encephalitis) that was discovered too late for treatment. She got rid of the pains in her head and shoulder. She also got her memory back.
Anita can take her dog for long walks
Anita didn’t need to operate her worn out hip. She has also got a better blood circulation, is mentally stronger and her vision has improved.
LATEST NEWS
Pictures From the Second Part of SOL 18 Days
We have now completed the final nine days of SOL 18 days. Also this time we have practiced together from many different places. Below follow some pictures from some of…
Pictures From the First Nine Days of SOL 18 Days
The first nine days of SOL 18 days are now completed. During the course we practice together while we are physically located on different places. To get insight into the…
How to Prepare for the Summer Course Training Online
Good preparations can help you to get the most out of a Qigong course. A common way to prepare for longer courses is to arrange the practicalities, such as the…
Our Newsletter for the Spring 2022
Click here to download the newsletter Among other things, you can read a greeting from Dongyue and our plan for courses during the autumn. A news is that we will…
Your Signs of Spring!
Two years ago, in the beginning of the pandemic, we asked you to send us images from different places of lovely signs of springs. Now, when another spring is here,…
Online Training, a Support for Parents of Young Children
Practising on a regular basis can be a challenge for parents with young children. Our online training can ease the situation. Below we gathered some experience from our participants. We…